Your Daily Dose of Movement.

Anytime, Anywhere.








IN PERSON CLASSES


ON DEMAND




PERSONAL TRAINING

What clients are saying

Jess O.

Marisa has the ability to always know what I need and is adaptable to all ages, body-types and goals. She challenges me to push myself beyond my self-imposed limits. The variety of exercises she presents is endless and her instruction is clear and concise so the workouts always make the best use of time.

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Tanya J.

I have been attending Marisa's fitness classes for about 3 years. After moving to a small town from a big city, I struggled to stay active and motivated with the limited resources available here. After learning about the classes offered at the rec centre, I was quick to sign up. This is where I first met Marisa. It only took one barre class for me to become hooked. Now I attend every Barre, Spin and Sculpt class of Marisa's that I can. Marisa not only creates a very welcoming environment for everyone, but her energy is also so contagious. Her classes are well organized, and she always has great music to move and/ or sing to. I am so grateful to have met Marisa. Her passion and dedication to fitness have helped my physical and mental well-being beyond measure. Marisa's fitness classes have been a game-changer for me. I highly recommend her classes to anyone looking to improve their fitness and overall well-being.

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Shelly H.

I have attended many Barre classes taught by Marisa and it is my absolute favourite class. Marisa is well organized, full of energy and ready to provide a full body workout to various fitness levels. I love her music. She demonstrates various ways to execute each exercise so the needs of each participant are met. Marisa is motivating and gets to know each participant in the class. I love Marisa's classes.

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Karen L.

I love Marisa's classes... she is so motivating and makes it super fun! The workouts are fantastic and I feel great after. I would highly recommend her classes. She is truly one of the best instructors out there.

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Karen H.

I have been taking various classes with Marisa for the past few years. I find her very motivating, energetic, conscientious, and very friendly. She encourages you to push beyond your comfort zone, all while having fun. At the same time she is aware that all exercises are not for everyone, so she always has options to make the workout fit the person.

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